hmmm.
I had a long but nice day at work today. When I got home and finally got my shoes off, I noticed that my left foot was hurting a little. I sort of ignored it for a while, but then I noticed that it really was hurting when i moved the toes. Now that I've moved off the couch, I do have a bruise there. Can not imagine why. I seem to vaguely recall something that hurt it, possibly the dog standing on it....but not really sure.
More concerning is what this means. Do I run on it? Do i rest it.... for the moment I am planning on running some more tomorro....I have a training session tomorro. I;d hate to ask trianer to look at it, but I think i might. It hurts, but it isnt really that bad, just totally wierd.