Pump 'N Run....
Worked with trainer today. Better workout than last time. I told her I had been having some difficult workouts, so she may have gone easy on me, at least it seemed that way, I wa still out of breath at the end though. She told me I was doing plenty and that I was probably tired and hungry from a lot of it. She's helpful, but not nearly as much fun as Brendan.
So thats where I am at. tired and sometimes hungry.
I did finally run on the city's running path that is miles and miles long. Of course I immediately wondered why I had been running anywhere else. The path has hills but they are more of the gently rolling variety, rather than the San Francisco variety that I have encountered elsewhere in Clermont.
Unfortunately Trainer tells me no, miles done on ellipitical count only as gym time, not miles ran. Bummer.
Interestingly, I found my Garmin totally screwed up after I ran under a bridge. Suddenly it read my pace as 2.03 min miles. Yeeeah right. They were more like 10:30-10:45 min miles. Fastest I ran today was 8:30 mile...which was plenty much for me...
So I just continue to pump and run (and swim...) Here's hoping net week I'll see some results I like....
Comments
Good for you! I took my lunch hour and went to our onsite gym and ran 3.5 m with an average 9:30 (which is pretty good for me...).
Does treadmill time count as miles???